Waves runs workshops for teachers, pupils and parents across London and the South East.

Contact us to discuss our range of courses and workshops for all school settings.

Schools Course Options

  • Primary School Mindfulness Workshop (craft, drama and meditation)
  • Secondary School Mindfulness Workshop (movement, mediation and life skills)
  • Revision, Time and Stress Management Workshop (GCSE, A-Level)
  • SEN Mindfulness Workshop (inc. sensory meditation tools)
  • Mindfulness for Teachers (Mindfulness skills to manage work and stress)
  • Mindfulness in the Classroom ( Introduce mindfulness practices into the classroom)

Benefits of Mindfulness for Pupils:

  • Improved focus and attention
  • Reduce anxiety and worries
  • Improve self esteem
  • Better communication skills with peers
  • Heightened creativity
  • Improved sleep
  • Healthier immune system
  • Emotional balance (less anger, fear, restlessness)

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